Orthopedics & Sports
Physical Therapy

Helping You Move Better, Live Stronger

Our orthopedic and sports physical therapy services are designed to get you back to doing what you love—stronger, safer, and with confidence. Whether you’re recovering from surgery, managing chronic pain, or striving for peak athletic performance, we tailor every plan to your unique goals and needs.

 

What We Do

We specialize in diagnosing, treating, and preventing musculoskeletal injuries and movement disorders. Our team works closely with you to address:

• Acute and chronic joint pain (shoulder, hip, knee, ankle, etc.)

• Muscle strains and ligament sprains

• Pre- and post-operative rehabilitation (ACL, rotator cuff, joint replacements)

• Tendonitis and overuse injuries

• Sports performance optimization

• Spine conditions (low back pain, sciatica, disc injuries)

• Return-to-sport programs after injury

 

What We Provide

Our clinic offers a hands-on, individualized approach that combines expert clinical care with modern rehab technology:

• Comprehensive Evaluations: Functional movement analysis, orthopedic testing, postural assessments, and strength testing.

• Personalized Treatment Plans: Every session is customized for your specific diagnosis, activity level, and goals.

• State-of-the-Art Facility: Fully equipped with strength and conditioning tools, resistance systems, and recovery equipment.

• Collaborative Care: We communicate closely with your physician, surgeon, athletic trainer, or coach as needed.

 

Interventions We Use

We use a combination of evidence-based techniques, including:

• Manual Therapy: Joint mobilization, soft tissue work, myofascial release, and trigger point therapy.

• Therapeutic Exercise: Strengthening, stability, balance, and mobility exercises tailored to your needs.

• Neuromuscular Re-education: Movement retraining to improve coordination, posture, and efficiency.

• Therapeutic Modalities: When appropriate, for pain management and muscle tension relief.

• Sports Performance Training: Speed, agility, and power development for athletes returning to competition.

• Injury Prevention Programs: Screening and programming to reduce re-injury risk and optimize performance.

 

What to Expect

• Initial Visit (60 min): Detailed assessment, goal setting, and a hands-on start to treatment.

• Ongoing Sessions (45 min): Focused on progression, skill development, and return to full function.

• Communication: You’ll always know your progress and plan—we explain everything clearly and involve you in every step.

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Who It’s For

• Weekend warriors & competitive athletes

• Post-surgical patients

• Active adults & teens recovering from injury

• Workers with physical demands

• Older adults striving to maximize function

• Anyone dealing with joint or muscle pain

 

Frequently Asked Questions

Q: Do I need a referral?
A: In most cases, no referral is needed for physical therapy. However, some insurance plans may require one—check with your provider or give us a call.

Q: What should I wear?
A: Comfortable, athletic-style clothing that allows for movement and access to the injured area (e.g., shorts for knee injuries).

Q: How many sessions will I need?
A: That depends on your condition, goals, and progress. We reassess regularly and adjust your plan accordingly.

Q: Do you treat student athletes?
A: Absolutely. We work with youth, high school, and college athletes to recover quickly and return safely to their sport.

 

Patient Testimonials

“After my ACL surgery, the team here got me stronger than I was before. They knew exactly when to push and when to let me recover. I’m back on the field with no fear.”
— Jake R., Collegiate Soccer Player

“I struggled with shoulder pain for months before coming here. Now I’m lifting pain-free and stronger than ever. Couldn’t be happier with my progress.”
— Melissa T., Weightlifter

“Their therapists are not only knowledgeable but truly care. The one-on-one attention made a huge difference in my recovery after back surgery.”
— David L., Construction Worker

After my ACL surgery, I came here for physical therapy and left a better athlete than before. The team pushed me but also kept me safe. Can’t recommend them enough!”
— Jake R., Soccer Player

“Best sports rehab clinic near me—hands down. My shoulder pain is gone, and I’m back to lifting with no issues.”
— Melissa T., Competitive Lifter

“The staff is friendly, knowledgeable, and truly passionate about helping you heal. I’m stronger than ever after my back surgery.”
— David L., Construction Worker

 

Ready to Start?

Don’t let pain or injury slow you down. Whether you're aiming to return to sport, avoid surgery, or just move better, our orthopedic and sports rehab team is here for you.

📞 Call us today to schedule an evaluation - (315) 765-0063
📍 Utica - 2504 Genesee St     Oneida - 1145 Glenwood Ave 
📧 atwcny@gmail.com

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